Congratulations to the runners of the 2010 Epic Relay 250. What is This?
It's a 40 hours running party with friends where sleeping is a luxury.
All you need is You, 9 of your friends and the desire to run through the most
beautiful countryside in North Luzon, sample local foods, and a passion
for adventure.
The Epic Relay is a 250 kilometer, 10-member team run through some of
the most beautiful scenery and historical landmarks of North Luzon.
Beginning in Subic Bay to the small communities of Zambales to the hilly
terrain of historical Bataan (death march) highway to the breathtaking uphill
climb of Mt. Samat and back. Non-stop running day and night - relay style.
Experience an Epic Relay!
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10
teammates
·
Subic
base to Zambales towns to Bataan Mt. Samat, 250 km in total, more or less...
·
Two
days and one night in a van... with intermittent bursts of running
·
World
War 2 landmarks, gorgeous countryside and a fantastic coastline, the monuments
of Mt. Samat and a great new finish line!
·
More
fun and memories than you can imagine!
How it works
You and 9 of your friends will run day and night relay style. During the
relay, each team member runs three legs, each leg ranging between 4 - 12 km and
varying in difficulty. Both elite runners and novice joggers are welcome.
Teams are responsible to provide 2 of their own support
vehicles which will be designated as the official vehicles. Each team
consists of 5 runners per vehicle or 5 runners (ultra runners) and one
vehicle. Teams will drop their runners off at Exchange Points, then drive
the remainder of the team to the next Exchange Point to wait for the runner.
The next runner in line then takes the “baton” and continues running. The
recently finished runner then gets into the vehicle with the rest of the team
and drives to the next Exchange Point. Teams are encouraged to cheer,
support, and whip their runners to the exchange point. This pattern
continues until 5 of the runners in this vehicle finish their legs and hands
off the baton to your teammates in vehicle 2 to continue the race.
THE EPIC RELAY IS A FORM
OF ADVENTURE RACE
The Epic Relay is an adventure race in that teams
are running continuously through the night to reach the finish. Many find the
highlight of their experience to be their run in the middle of the night under
the stars or full moon. But as it is an adventure race with a 250km route,
teams must accept some responsibilities:
·
Teams
are self supporting - teams are responsible to stocking their vans with their
own water, food, first aid supplies, etc.
·
While
directional arrows are placed on the course, the responsibility of knowing and
following the prescribed course rests with each participant. Please always
print, study and understand the leg maps in the Race Bible (available for
print soon).
·
Hazards
are not marked - runners should proceed with caution
·
As the
route is rural and isolated, medical attention could take a while. Cell phone
coverage is spotty, so if the injury is serious enough, it may be better to
transport the injured person to the closest medical facility (locations and
maps in the Race bible)
·
The
route is not closed to traffic - runners are running on the side of the road.
Therefore, appropriate rules (for safety and for consideration to the people
who live there) apply. These rules are similar to USA Triathlon sanctioned
events as their races are usually on open courses. Failure to follow these
rules will result in the entire team being disqualified:
·
No
headsets, radio and/or headphones/ MP3 Players are allowed
·
Use
the portable toilets that are available at the exchanges to relieve yourself.
You will be disqualified if you are seen relieving yourself on the ground.
·
No
littering - trash receptacles will be available at each exchange